A Good Morning.
A stance is just body position for a moment in time right? Your legs and feet connect you to the earth, you drive through your feet and legs to execute a movement. Upper body channels that movement, as...
View ArticleArticle 8
No worries. No closures – just some updates. From our friends at TriMet: Hi folks, Please see updated details below about nighttime demolition and traffic constraints on Powell next week. Thanks...
View ArticleGuidance
In the middle of class tonight, an older guy comes in to watch. I go over, say hi, and he salutes me. Very formal salute. Crisp. This guy is probably in his mid 60s. He said he just wanted to watch....
View ArticleLevity.
Yes, this is silly. Sometimes that’s what we need most when the world feels heavy. Not trying to downplay anyone’s struggles, but a little laughter can go a long way in the battle.
View ArticleThank you!
To all who had a part in creating these gifts as well as others I didn’t get photos of, I thank you! Thank you for this gorgeously framed picture of my teacher tearing his friend’s throat out:...
View ArticleMore photos from the test – thank you Russell!
Russell Young has generously provided us with the use of these photos. Thanks Russell for getting the feel for the day in pictures. I love that the intensity is still there well after the lights...
View ArticleThe AKF Black Belts
Proud to have all these men in the same spot at once. Best guys to have by your side in a fight, or teaching you in the “classroom”. Thank you gentlemen for the years of dedication and service you have...
View ArticleHow many can relate to this experience?
This story is being reprinted with permission from a good friend of mine. As soon as I read it, I thought “How many of my students could relate to this?” or for that matter “How many martial artists...
View ArticleShots from the Tournament!
Great day of competition with 6 different Mo Duk Pai schools in attendance. Huge thanks to all the Blacks Belts, judges and helpers who volunteered their time and skills to make yesterday happen. We...
View ArticlePromotions!
On February 16, 2015, the 6pm adult’s class under Sifu Kyle Alexander got started in a slightly different fashion. Instead of jumping right into the warm ups, students were asked to hold a...
View ArticleRoof Maintenance.
The Academy will be closed on Monday March 30th through April 1st, 2015 due to roof maintenance. If you have any questions, please call 503-772-0600
View Articleschool open! 5-25-15
The Academy will be open tonight and all classes will be running at normal times.
View ArticleSchool closed for the 4th!
The Academy of Kung Fu will be closed on July 4th for all Mo DuK Pai students. Spartacus Weapons Training class will take place at it’s regular time 7:30am to 8:45.
View ArticleSchedule
Monday 5:00-5:50 pm (Purple belt and up) 6:00-7:15 pm Adult (Purple belt and up) 7:30-8:45 pm Adult Beginner/Intermediate Tuesday 5:00-5:50 pm All Ages 6:00-7:15 pm Adult Intermediate 7:30-8:30 pm...
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